Yoga

JBREC has Yoga facilities for the students and faculty members to enable to have a good health and to integrate the body, mind, and thoughts so as to work for good ends. Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’.